Registration – Endurance Showdown 2023

Anmeldeformular - Endurance Showdown 2023

Inhaltsverzeichnis

Personal

Notice

Since you are not yet of legal age, we absolutely need a signed declaration of consent from a parent in order to take part in the competition. You can download it and print it out, have it signed by hand or digitally and send it to us by email as a photo/scan.

Download (english/german)

Declaration of consent U18 DCSV Competitions (non members) - EN.pdf
Einverständniserklärung U18 DCSV Wettkämpfe und Veranstaltungen.pdf

 
T-shirts are unisex and have a fashion/snug fit
Please name your team (leave blank if none)

Based on your information, your registration is valid for the category

MALE

Based on your information, your registration is valid for the category

FEMALE

In order to organize competitions like the Endurance Showdown, the association depends on donations. We would be very happy about a small donation in the sense of the calisthenics community <3

Contact

If there is anything else you would like to tell us, you can do it here
Here you can upload a picture of yourself - ideally one in sporting action. The maximum file size is 10 MB.

Payment Summary

 
No payment items has been selected yet

Participation is only possible from the age of 16.

The schedule will be published shortly.

These are the rounds for the men's category

QUALIFICATION ROUND

Max Reps – 1 min Time Cap

◾ Bar Muscle Ups: 4 Points per Rep
◾ Pull / Chin Ups: 2 Points per Rep
◾ Bar Dips: 1 Point per Rep

The top 16 athletes with the most total points qualify for the Round of 16 of the Endurance Showdown.


ROUND OF 16
1. 5 Bar Muscle Ups
2. 25 Pull Ups
3. 30 Dips
4. 45 Push Ups
5. 35 Goblet Squats (+40 kg)

QUARTERFINALS
1. 30 Dips
2. 30 sec L-Sit Hold @ P-Bars
3. 10 Bar Muscle Ups
4. 20 Pull Ups
5. 20 Weighted Push Ups @ Parallettes (+20kg Vest)

SEMINFINALS
1. 5 Pull Up, 5 Bar Muscle Up, 5 Bar Dip
2. 4 Pull Up, 4 Bar Muscle Up, 4 Bar Dip
3. 3 Pull Up, 3 Bar Muscle Up, 3 Bar Dip
4. 2 Pull Up, 2 Bar Muscle Up, 2 Bar Dip
5. 1 Pull Up, 1 Bar Muscle Up, 1 Bar Dip

FIGHT FOR 3RD PLACE
Dip Pyramid Battle (two steps):
1. 2 Dips - 2 Dips
2. 4 Dips - 4 Dips
3. 6 Dips - 6 Dips
4. 8 Dips - 8 Dips
5. ...
6. until the first one fails to repeat

FINAL
1. 15 Pull Ups
2. 10 Bar Muscle Ups
3. 20 Dips (+20 kg Vest)
4. 30 Goblet Squats (+40 kg Vest+Kettlebell)
5. 20 Weighted Push Ups @ Parallettes (+20 kg Vest)

These are the rounds for the women's category

QUALIFICATION ROUND

Max Reps – 1 min Time Cap

◾ Pull / Chin Ups: 3 Points per Rep
◾ Bar Dips: 1 Point per Rep

The top 8 athletes with the most total points qualify for the Quarterfinals of the Endurance Showdown.


QUARTERFINALS
1. 10 Pull ups
2. 15 Dips
3. 20 Push ups
4. 25 Vest Squats (+10 kg)

SEMINFINALS
1. 15 Dips
2. 15 sec L-Sit Hold P-Bars
3. 15 Pull Ups
4. 15 Push Ups

FIGHT FOR 3RD PLACE
Push Up Pyramid Battle (two steps):
1. 2 push ups - 2 push ups
2. 4 push ups - 4 push ups
3. 6 push ups - 6 push ups
4. 8 push ups - 8 push ups
5. ...
6. until the first one fails to repeat

FINAL
1. 10 Pull Ups
2. 10 Dips
3. 30 Vest Squats +10 kg
4. 20 Push Ups

 

The rules will be published shortly.

The rankings will be published after the competition.

partners and sponsors

Thanks to our partners

Logo DCSV weiß