About
What, When, Where
a battle for sets & reps enthusiasts
ENDURANCE SHOWDOWN
2023
Register now for the Endurance Showdown and qualify for the battle of the 16 strongest athletes and 8 strongest female athletes from the global calisthenics community
- Competition
The strongest and most enduring athletes in the world can qualify for the Battle of 16 (men) and Battle of 8 (women) to claim the title of Endurance Champ.
After the qualification round, the athletes and spectators can expect exciting raw calisthenics 1on1 battle at its finest with mainly enduring basics disciplines
Short facts
to the competition
- Registration is via this page and the participation fee is € 10
- Each athlete participates in a qualifying round
- The top 16 male and 8 female athletes advance to the next round: the knockout battles
-
Mainly basics disciplines confidently of the
Raw Calisthenics origin - The qualified athletes will receive an exclusive goodie bag consisting of an athlete shirt and more from GORNATION
- For the 1st-3rd Hot prizes and a lot of respect await those who place in the men's and women's categories
- The first 25 registrations will receive a special discount consisting of the participation ticket (worth € 10+) for the competition and a FIBO 4-day pass ticket (worth € 80+) for a total of € 50
How it WOrks
The competition format explained
The competition format is simple but tough. True to the motto Raw & Oldschool Calisthenics, you can test your strength endurance in a qualification and a knockout system with the strongest 16 male and 8 female athletes and prove it
You can find out how it all works here. Find out now how persistent you are in calisthenics and how well you master the basics.
1. Registration
First, all athletes register to qualify for the legendary Endurance Showdown 2023. The participation fee is 10 €. You can register in advance or on site at FIBO.
3. K.O. Battles
The strongest 16 male and 8 female athletes fight against each other in a 1on1 knockout system until the final. The disciplines and repetitions are specified. Whoever completes the round faster wins and advances.
2. qualifying round
After successful registration, you can take part in the qualifying round at FIBO within the specified time window. Within one minute you have the opportunity to collect points by repeating given disciplines. You will be ranked based on your score.
4. Final
The top two male and female athletes will battle it out for the Endurance Showdown 2023 title. The battle for 3rd place will determine who will be crowned for that rank. Hot prizes from our partners await the winners.
The first 25 registrations will receive a special discount consisting of the participation ticket for the competition (worth € 10+) and a FIBO 4-day pass ticket (worth € 80+) for a total of € 50
Unfortunately, the registration period is over.
09:30 – 09:45
Event introduction
10:00 – 11:15
Qualifying round
11:30 – 11:45
Pull Up Challenge
12:00 – 13:30
Men | Round of 16
13:30 – 14:15
Women | Quartfinals
14:15 – 14:45
Dip & Handstand Challenge
14:45 – 15:30
Men | Quarterfinals
15:30 – 16:00
Women | Semifinals
16:00 – 16:30
Men | Semifinals
16:30 – 16:45
Women & Men | Battle for 3rd place
16:45 – 17:00
Women & Men | Finals
17:00 – 17:15
Winners Ceremony
These are the rounds for the men’s category
QUALIFICATION ROUND
Max Reps – 1 min Time Cap
Bar Muscle Ups: 4 Points per Rep Pull / Chin Ups: 2 Points per Rep Bar Dips: 1 Point per Rep
The top 16 athletes with the most total points qualify for the Round of 16 of the Endurance Showdown.
ROUND OF 16
1. 5 Bar Muscle Ups
2. 25 Pull Ups
3. 30 Dips
4. 45 Push Ups
5. 35 Goblet Squats (+40 kg Vest+Kettlebell)
QUARTERFINALS
1. 30 Dips
2. 30 sec L-Sit Hold @ P-Bars
3. 10 Bar Muscle Ups
4. 20 Pull Ups
5. 20 Weighted Push Ups @ Parallettes (+20 kg Vest)
SEMINFINALS
1. 5 Pull Ups, 5 Bar Muscle Ups, 5 Bar Dips
2. 4 Pull Ups, 4 Bar Muscle Ups, 4 Bar Dips
3. 3 Pull Ups, 3 Bar Muscle Ups, 3 Bar Dips
4. 2 Pull Ups, 2 Bar Muscle Ups, 2 Bar Dips
5. 1 Pull Up, 1 Bar Muscle Up, 1 Bar Dip
FIGHT FOR 3RD PLACE
Dip Pyramid Battle (two steps):
1. 2 Dips – 2 Dips
2. 4 Dips – 4 Dips
3. 6 Dips – 6 Dips
4. 8 Dips – 8 Dips
5. …
6. until the first one fails to repeat
FINAL
1. 15 Pull Ups
2. 10 Bar Muscle Ups
3. 20 Dips (+20 kg Vest)
4. 30 Goblet Squats (+40 kg Vest+Kettlebell)
5. 20 Weighted Push Ups @ Parallettes (+20 kg Vest)
These are the rounds for the women’s category
QUALIFICATION ROUND
Max Reps – 1 min Time Cap
Pull / Chin Ups: 3 Points per Rep Push Ups: 1 Point per Rep
The top 8 athletes with the most total points qualify for the Quarterfinals of the Endurance Showdown.
QUARTERFINALS
1. 10 Pull ups
2. 15 Dips
3. 20 Push ups
4. 25 Vest Squats (+10 kg)
SEMINFINALS
1. 15 Dips
2. 15 sec L-Sit Hold P-Bars
3. 15 Pull Ups
4. 15 Push Ups
FIGHT FOR 3RD PLACE
Push Up Pyramid Battle (two steps):
1. 2 push ups – 2 push ups
2. 4 push ups – 4 push ups
3. 6 push ups – 6 push ups
4. 8 push ups – 8 push ups
5. …
6. until the first one fails to repeat
FINAL
1. 10 Pull Ups
2. 10 Dips
3. 30 Vest Squats (+10 kg)
4. 20 Push Ups
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The battle of the strongest endurance athletes