a battle for sets & reps enthusiasts

ENDURANCE SHOWDOWN
2023

Register now for the Endurance Showdown and qualify for the battle of the 16 strongest athletes and 8 strongest female athletes from the global calisthenics community

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About

What, When, Where


Sunday
April 16th
2023

The strongest and most enduring athletes in the world can qualify for the Battle of 16 (men) and Battle of 8 (women) to claim the title of Endurance Champ.

After the qualification round, the athletes and spectators can expect exciting raw calisthenics 1on1 battle at its finest with mainly enduring basics disciplines

Messe Cologne
Messeplatz 1
50679 Cologne
Germany

 

Short facts

to the competition

How it WOrks

The competition format explained

The competition format is simple but tough. True to the motto Raw & Oldschool Calisthenics, you can test your strength endurance in a qualification and a knockout system with the strongest 16 male and 8 female athletes and prove it

You can find out how it all works here. Find out now how persistent you are in calisthenics and how well you master the basics.

1. Registration

First, all athletes register to qualify for the legendary Endurance Showdown 2023. The participation fee is 10 €. You can register in advance or on site at FIBO.

3. K.O. Battles

The strongest 16 male and 8 female athletes fight against each other in a 1on1 knockout system until the final. The disciplines and repetitions are specified. Whoever completes the round faster wins and advances.

2. qualifying round

After successful registration, you can take part in the qualifying round at FIBO within the specified time window. Within one minute you have the opportunity to collect points by repeating given disciplines. You will be ranked based on your score.

4. Final

The top two male and female athletes will battle it out for the Endurance Showdown 2023 title. The battle for 3rd place will determine who will be crowned for that rank. Hot prizes from our partners await the winners.

The first 25 registrations will receive a special discount consisting of the participation ticket for the competition (worth € 10+) and a FIBO 4-day pass ticket (worth € 80+) for a total of € 50

Anmeldeformular - Endurance Showdown 2023

Personal

Notice

Since you are not yet of legal age, we absolutely need a signed declaration of consent from a parent in order to take part in the competition. You can download it and print it out, have it signed by hand or digitally and send it to us by email as a photo/scan.

Download (english/german)

Declaration of consent U18 DCSV Competitions (non members) - EN.pdf
Einverständniserklärung U18 DCSV Wettkämpfe und Veranstaltungen.pdf

 
T-shirts are unisex and have a fashion/snug fit
Please name your team (leave blank if none)

Based on your information, your registration is valid for the category

MALE

Based on your information, your registration is valid for the category

FEMALE

In order to organize competitions like the Endurance Showdown, the association depends on donations. We would be very happy about a small donation in the sense of the calisthenics community <3

Contact

If there is anything else you would like to tell us, you can do it here
Here you can upload a picture of yourself - ideally one in sporting action. The maximum file size is 10 MB.

Payment Summary

 
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Participation is only possible from the age of 16.

09:30 - 09:45
Event introduction

10:00 - 11:15
Qualifying round

11:30 - 11:45
Pull Up Challenge

12:00 - 13:30
Men | Round of 16

13:30 - 14:15
Women | Quartfinals

14:15 - 14:45
Dip & Handstand Challenge

14:45 - 15:30
Men | Quarterfinals

15:30 - 16:00
Women | Semifinals

16:00 - 16:30
Men | Semifinals

16:30 - 16:45
Women & Men | Battle for 3rd place

16:45 - 17:00
Women & Men | Finals

17:00 - 17:15
Winners Ceremony

These are the rounds for the men's category

QUALIFICATION ROUND

Max Reps – 1 min Time Cap

◾ Bar Muscle Ups: 4 Points per Rep
◾ Pull / Chin Ups: 2 Points per Rep
◾ Bar Dips: 1 Point per Rep

The top 16 athletes with the most total points qualify for the Round of 16 of the Endurance Showdown.



ROUND OF 16
1. 5 Bar Muscle Ups
2. 25 Pull Ups
3. 30 Dips
4. 45 Push Ups
5. 35 Goblet Squats (+40 kg)

QUARTERFINALS
1. 30 Dips
2. 30 sec L-Sit Hold @ P-Bars
3. 10 Bar Muscle Ups
4. 20 Pull Ups
5. 20 Weighted Push Ups @ Parallettes (+20kg Vest)

SEMINFINALS
1. 5 Pull Up, 5 Bar Muscle Up, 5 Bar Dip
2. 4 Pull Up, 4 Bar Muscle Up, 4 Bar Dip
3. 3 Pull Up, 3 Bar Muscle Up, 3 Bar Dip
4. 2 Pull Up, 2 Bar Muscle Up, 2 Bar Dip
5. 1 Pull Up, 1 Bar Muscle Up, 1 Bar Dip

FIGHT FOR 3RD PLACE
Dip Pyramid Battle (two steps):
1. 2 Dips - 2 Dips
2. 4 Dips - 4 Dips
3. 6 Dips - 6 Dips
4. 8 Dips - 8 Dips
5. ...
6. until the first one fails to repeat

FINAL
1. 15 Pull Ups
2. 10 Bar Muscle Ups
3. 20 Dips (+20 kg Vest)
4. 30 Goblet Squats (+40 kg Vest+Kettlebell)
5. 20 Weighted Push Ups @ Parallettes (+20 kg Vest)

These are the rounds for the women's category

QUALIFICATION ROUND

Max Reps – 1 min Time Cap

◾ Pull / Chin Ups: 3 Points per Rep
◾ Bar Dips: 1 Point per Rep

The top 8 athletes with the most total points qualify for the Quarterfinals of the Endurance Showdown.



QUARTERFINALS
1. 10 Pull ups
2. 15 Dips
3. 20 Push ups
4. 25 Vest Squats (+10 kg)

SEMINFINALS
1. 15 Dips
2. 15 sec L-Sit Hold P-Bars
3. 15 Pull Ups
4. 15 Push Ups

FIGHT FOR 3RD PLACE
Push Up Pyramid Battle (two steps):
1. 2 push ups - 2 push ups
2. 4 push ups - 4 push ups
3. 6 push ups - 6 push ups
4. 8 push ups - 8 push ups
5. ...
6. until the first one fails to repeat

FINAL
1. 10 Pull Ups
2. 10 Dips
3. 30 Vest Squats +10 kg
4. 20 Push Ups

 

The rules will be published shortly.

The rankings will be published after the competition.

Contact Us

Write to us if you have questions

Kontaktformular - FIBO Raw Calisthenics

partners and sponsors

Thanks to our partners

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Show how well you know the basics of calisthenics

The battle of the strongest endurance athletes